The 1980's Dance Class for Mum Bodies
Mum-Dance is the 1980’s Dance Class phenomenon that’s sweeping across the UK! At Mum-Dance there’s no hard work, just brilliantly fun and effective dance routines to all your best 1980’s songs such as Chaka, Whitney, Salt n Pepa and Wham. Mum-Dance gives you results on your separated abs, pelvic floor function and overall muscle tone with our combination of moving pilates, dance, aerobic workout and simple ballet.
Be a part of the Mum-Dance Massive, the fast growing community of Mum-Dancers all doing the iconic Mum-Dance routines of Fame, Dirty Dancing, Wuthering Heights, Club Tropicana and Flashdance all in your local school and community centre.
Come to Mum-Dance in your baggies and before you know it you will be in your leotard and legwarmers!! Come to Mum-Dance, be in Fame all over again, Come to Mum-Dance and get YOU back!
Come to Mum-Dance and get YOU back!
"When you listen to an 80s radio station at work and Bonnie Tyler comes on, you have a very strong urge to get out of your seat and run across the room punching the air!!"
"Absolutely love this class, look forward to it every week!! I tend to feel very self conscious at anything like this but Hebe creates a fun, relaxed atmosphere with brilliant routines and fab music. Can't recommend highly enough and already noticing results!!"
"This is the single best exercise class I've ever done - pre or post having my boys. It is an amazing over all workout and after a year of going I'm stronger and fitter than ever...It's honestly the best part of my week with the brilliant tunes and fun approach."
"In just 3 weeks Mum Dance has helped me reduce the bulge of my separated abs - hurrah! It's good fun too, very much recommend coming along!"
"Brilliant class, great fun whatever age shape, we all had a giggle, may even attempt a leotard for next week"